HAZELNUTS WHOLE 200g Organic

0 reviews
Product Code: Hazelnuts whole
Availability: 10
Price: 20.00€ Ex Tax: 20.00€

HAZELNUTS WHOLE

Organic


 
9

100% organic

9

Very high in energy

9

Rich in dietary fiber, vitamins, and minerals

9

Exceptionally rich in folate

9

Excellent source of vitamin E

9

Rich source of minerals like manganese, potassium, calcium, copper, iron

USE

Hazelnuts are eaten on its own, roasted, salted, or sweetened.

RECIPES

Hazelnut pesto

  • 1 cup hazelnuts (about 4 1/2 ounces)
  • 2 cups packed fresh flat-leafed parsley leaves (about 1 large bunch), washed and dried
  • 2 large garlic cloves
  • 3/4 cup olive oil
  • 2 tablespoons hazelnut oil if desired
  • freshly ground black pepper

In a food processor blend together pesto ingredients with pepper and salt to taste until smooth. Pesto keeps, its surface covered with plastic wrap, chilled 1 week or frozen 1 month.

 
 
 
 

Hazelnuts are very high in energy and loaded with numerous health-benefiting nutrients that are essential for optimum health.

The nuts are rich in dietary fiber, vitamins, and minerals and packed with numerous health promoting phyto-chemicals. Altogether, they help protect from diseases and cancers.

Hazels are exceptionally rich in folate, which is a unique feature for the nuts.

Hazel nuts are an excellent source of vitamin E; contain about 15 g per 100 g

They are rich source of minerals like manganese, potassium, calcium, copper, iron, magnesium, zinc, and selenium.

NUTRITION DATA (Per 100g)

Energy (kJ/kcal) 2763 / 669
Fats (g) 61,6
– of which Saturated (g) 3,49
Total Carbohydrates (g) 10,5
– of which Sugars (g) 4,62
Protein (g) 14,1
Fibre (g) 8,22
Sodium (mg) 0

Ingredients

100% hazelnuts whole from organic agriculture

Storage

Store at cool and dry place

Origin

Turkey

Write a review

Your Name:


Your Review: Note: HTML is not translated!

Rating: Bad           Good

Enter the code in the box below: